If you are dropping in for a day, week, or month, we are happy to to have you! To be considered a drop in, you must have CrossFit experience. That means at least:
basic knowledge of barbell movements
understanding of scaling progressions based on your abilities
love of camaraderie and competition are all part of the fun
Don't have the above knowledge, yet? Don't worry, we have you covered!
DROP IN PRICES
7 Day Pass
Need to know more?
You can use the following form if you have any other questions.