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The 2019 CrossFit Open is Here!!!

For the next Five Saturdays we will be completing the CF Open workouts. If you have experience in CrossFit and wish to complete the Open WOD on a Saturday, you must sign up for a heat to ensure your spot. All drop in fees and waivers still apply.

Dates of the Open: Feb 23, Mar 2, Mar 9, Mar 16, Mar 23

Please email us here to find out heat times and availability

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Dropping In?

If you are dropping in for a day, week, or month, we are happy to to have you!  To be considered a drop in, you must have CrossFit experience.  That means at least:

  • basic knowledge of barbell movements

  • awareness of scaling progressions based on your abilities

  • understanding the love of camaraderie and competition are all part of the fun

Don't have the above knowledge, yet?  Don't worry, we have you covered!

Click here to get started!  

 

TODAYS WOD

 
 

What to do before dropping in

Please come in at least 15 minutes before class so you can complete your waiver, pay for class, and get ready to go when class begins.

If you know what time and day you are coming in, you can pay for class ahead of time here and you can fill out our waiver here as well.

 

SCHEDULE


DROP IN PRICES

Per Class

$30

7 Day Pass

$75


Need to know more?

You can use the following form if you have any other questions.

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