Classes & Membership Plans
We offer classes for every level, and each class is capped at 15 members so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early.
FIND THE RIGHT PROGRAM FOR YOUR GOALS
All CrossFit classes are strength & conditioning classes designed for all levels and perfect for anyone looking to get in the best shape of their lives! Both the programming and coaching will accommodate every level of athlete at any skill level (yes, even beginners).
The 3 class one-on-one On-Ramp program is an opportunity for new athletes to learn the fundamentals of CrossFit in a private setting. Athletes will graduate the On-Ramp program with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.
The primary focus of this class is conditioning. There is minimal use of the barbell and very little weightlifting involved. By design, we keep the loads light so athletes can keep the intensity high. If you are new to CrossFit, this is a great class to get started in!
One-on-one training sessions and customized individual programming. Our qualified trainers/coaches are here to help you reach your goals! inquire with us and we can help you choose a trainer that can best help your needs.
6 WEEK CHALLENGE
The 6-Week Challenge is a special Women's ONLY program. It is designed for women who are new to CrossFit. Work outs are run three times a week. The program focuses on developing strength, conditioning and proper nutrition. Ideally, after completion of the 6 weeks, participants will be ready to join the CrossFit or Shred-It classes.
MONTHLY UNLIMITED PLANS
3 Month Contract
6 Month Contract
12 Month Contract
PREPAID UNLIMITED PLANS
12 Month & Corporate Rates
Call for Pricing
Discounts available for
Couples - 8%
Military and First Responders - 12%
Only 1 discount can be applied per membership. Discounts are not applicable on prepaid memberships.
Memberships cancelled before fulfillment of contract will incur a penalty of $50 per month remaining in the contract.