WOD


Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95

Saturday Special

5.12.18

Complete with a partner, only one person works at time.

50 Toe to Bar
30 Power Snatch
50 Box Jumps
30 Power Clean & Push Jerk
50 Pull-ups
30 Thursters

Rx 135/95