Blog/WOD

NOVEMBER 17, 2017

Just a couple of PRs yesterday, play it cool 😎 #marygrace #art #deadlift #PR #thuglife

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 14, 2017 at 9:08am PST

11.17.17

CrossFit Games Open 15.4
8-Minute ARMAP of:

3 Handstand Push-ups
3 Cleans, 185#/125#
6 Handstand Push-ups
3 Cleans, 185#/125#
9 Handstand Push-ups
3 Cleans, 185#/125#
12 Handstand Push-ups
6 Cleans, 185#/125#
15 Handstand Push-ups
6 Cleans, 185#/125#