WOD


NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars

NOVEMBER 08, 2017

She’s energetic, passionate, skilled, fit as f*ck...and our newest coach! Pls join us in welcoming Lindsey to our #cfsbx family! #Repost @wildcatlk (@get_repost) ・・・ Day ☝🏻in the books @crossfitsandbox • I couldn’t have asked for a more amazing first day, and to say this community has something really special about it would be an understatement • Seriously, like wow... @thebugaleshow has built something really special over here, and I couldn’t be more excited to get my first glimpse into what it all entails • Thank you to the classes and the people who made my first day feel like I’ve been a part of your journey since day one, communities like this are exactly what @crossfit is all about • Vibes like this aren’t found in every gym, but man they are strong over here • Bonus? The people I get to work with and see everyday are pretty great humans, too • #newhome #firstdayofschool #theyletmeplayinthesandbox #community #goodvibesonly

A post shared by CrossFit SandBox (@crossfitsandbox) on Nov 3, 2017 at 2:17pm PDT

11.8.17

a.

Snatch (Heavy Single)

b.

50 Cal. row
50 Wall Balls (20/14)
50 toes-to-bars