Blog/WOD

Memorial Day

"Murph"

1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run

Honoring those who have served. Remembering those we have lost. #mdw

A post shared by CrossFit SandBox Santa Monica (@crossfitsandbox) on May 29, 2017 at 1:12pm PDT