WOD


May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike

May 4, 2018

temp-post-image

5.4.18

50 Cal Row
40 Pull-Ups
30 Power Snatches
20 Overhead Squats

Rx (115/80)
Rx+ Assault Bike