WOD


May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105

May 30, 2018

5.30.18

3 Rounds

AMRAP 3 min
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk

Rest 3 min

Rx 135/95
Rx+ 155/105