WOD


Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes

Kobe

12.18.17

"Mamba"

AMRAP 18

5 Bar Muscle-up
8 Power Snatch (155/105)
24 Wallballs (20/14)

Announcements & Upcoming Events

Dec. 24th – Regular Class Schedule
Dec. 25th – Closed - No Classes
Dec. 26th – Modified Class Schedule - 8am, 9am, 10am Classes ONLY
Dec. 31st – Regular Class Schedule
Jan. 1st – Closed - No Classes