WOD


June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!

June 12, 2018

6.12.18

30 Thrusters
90 Double-Unders
20 Thrusters
60 Double-Unders
10 Thrusters
30 Double-Unders

Rx 95/65
Rx+ 115/80

Announcements

Sat: June 23rd - Happy Hour at El Cholo for Megan Tannenbaum's Going Away Party 7pm
Attention: Please keep noise in the parking lot to a minimum and back door closed when leaving the box. Thank you!
Mother Dearest Doesn't Live Here: Please help us keep the box tidy and safe- put ALL equipment back after using. Every. Single. Piece. Thank you!