Blog/WOD

Holiday Fun

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Excited to see everyone tonight at the holiday party! Food and drinks will be provided, don't forget your ugly sweater!

12.9.17

In Teams of 2:

100 Deadlifts
80 Hang Power Cleans
60 Front Squats
40 Jerks
20 Thrusters

Rx (115/80)

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

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