WOD


DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...

DECEMBER 14, 2017

temp-post-image

12.14.17

6 Rounds

20 Front Rack Reverse Lunge Steps
40 Double Unders

Rx 105/70

Start your post here...