Blog/WOD

August 1, 2017

8/5- Beer Mile

8/26 @ 9AM- SANDBOX SUMMER SLAM
Grab a partner and join us for the Sandbox Summer Slam! Competition will start 2 weeks prior during classes and end with the final event on 8/26. Sign ups end 8/13 - email Mimi to sign up!


8.1.17

For Time:

2k Row
150 Double Unders
10 Rounds of Cindy