WOD


18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image

18.1 Heat Sign-up Sheet

3, 2, 1 GO!!!

https://docs.google.com/spreadsheets/d/1dXc5rhOskHHjW7b63ZN_HY_83lqMJOQ3DYEkzdlb12M/edit#gid=0

For everyone coming in to do 18.1 tomorrow (Saturday), please come in early enough to warm-up. Coaches will be on hand to help you guys get warmed up and prepared for the workout. Hope you guys are excited. This workout looks like it's going to be a fun one!

temp-post-image