WOD


15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...

15.3

temp-post-image

For all those seeking refuge from the fires, you are welcome to come drop into any of our classes during this time. Please drop us an email and let us know you'll be joining us, we'd love to have you! (info@crossfitsandbox.com)


12.8.17

CrossFit Games Open 15.3
14-Minute AMRAP of:
7 Muscle-ups
50 Wall-Ball Shots, 20# / 14#
100 Double-Unders

Announcements & Upcoming Events

12/9 SATURDAY NIGHT: SANDBOX HOLIDAY PARTY

Start your post here...