This series of classes is required to be completed at least once by all new members. The foundati...
What is CrossFit?
CrossFit is commonly referred to as the “Sport of Fitness.” Our trainers are coaches, our members are athletes, and our workouts are competitive events. Whether or not you were the star quarterback or never played sports in your life, you will be trained and coached like an elite athlete when you walk through our doors. Our focus is to make you the best athlete you can be, raise your energy levels, and improve the efficiency in the way you move. Improvement in your aesthetics will naturally follow. CrossFitters believe it’s not just about looking better, it’s about feeling better as well.
World Class Facilities
We go to great lengths in order to keep our gym sanitary for our members. In addition to our commitment to cleanliness, we’ve installed state-of-the-art technology to enhance the fitness experience.
Personal results are a direct product of programming and coaching. At CFSBX we pride ourselves on having the best coaches who will push you, while ensuring proper form and safety at all times!
CrossFit is more than grueling workouts and pushing fitness boundaries, it’s a lifestyle. At the Sandbox, our members come together and support one another in all aspects of life!